What is Reiki, and how does it work?
Reiki is a gentle energy healing practice that helps you feel more balanced and calm. I channel universal energy to support your body and mind in letting go of what’s no longer serving you—like stress, heaviness, or tension—and bring you back into alignment.

What can I expect during a session?
We’ll start with a short check-in and intention-setting. Then you’ll simply relax—fully clothed—on a massage table or in a comfy chair. I’ll gently place my hands on or just above you. You might feel warmth, tingling, or simply deep relaxation. We’ll wrap up with a few moments to reflect and reconnect.

Can Reiki really work virtually?
Yes! Reiki is energy, and energy isn’t limited by time or distance. Virtual sessions are just as powerful—you’ll receive the same healing energy, guidance, and calm from the comfort of your home.

Do I need to bring or prepare anything?
Nope—just wear something comfortable and come as you are. If we’re meeting virtually, find a quiet, cozy space where you won’t be disturbed. I’ll take care of the rest.

How often should I book sessions?
It really depends on you. Some people come weekly, others monthly, and some during times of stress or transition. We’ll talk about what feels right and create a rhythm that supports your energy and goals.

Is Reiki safe during pregnancy or if I’m on medication?
Yes, Reiki is completely safe. It’s non-invasive and works well alongside medical care, offering gentle support for your body, emotions, and energy—especially during sensitive or transitional times.

Will Reiki conflict with my spiritual or religious beliefs?
Not at all. Reiki isn’t tied to any belief system. It’s simply universal energy that supports you exactly where you are. Many clients feel even more spiritually connected after a session.

Can Reiki help with emotional healing?
Definitely. Reiki helps release emotional blocks, soothe anxiety, and bring clarity. Whether you’re processing grief, feeling overwhelmed, or just off-balance, Reiki can gently guide you back to center.