November invites us to slow down and reflect. It’s a month centered around gratitude—a time to appreciate life’s simple moments and reconnect with what matters most. Yet, it’s also a season that can bring stress and exhaustion. Virtual Reiki, a gentle form of energy healing, helps bring calm and balance back into your day, no matter where you are.

If you’re new to Reiki, it’s a relaxation practice that works with the body’s natural energy to reduce stress and promote emotional well-being. You don’t need to understand how energy works to benefit—Reiki simply helps you return to balance. Think of it as giving your mind and body a deep exhale.

During a Virtual Reiki session, we begin with a short phone call to set your intention and guide you through a calming meditation. I’ll share a soothing soundtrack for you to listen to as you rest comfortably in your own space. Then, I’ll disconnect the call and send Reiki energy remotely—no physical contact needed. Because energy transcends time and space, the experience is just as effective as being in the same room.

Afterward, many clients describe feeling lighter, calmer, or more centered. Some notice gentle warmth or tingling sensations, while others simply feel peaceful and clear. Each session is unique, but all create space for healing and gratitude.

As we move deeper into this season of thankfulness, Virtual Reiki offers a beautiful way to honor yourself—to slow down, reconnect, and fill your own cup. Gratitude and healing naturally flow together, opening your heart and calming your spirit.

✨ Give yourself the gift of calm this November. Book your Virtual Reiki session through Awaken & Align with Lisa and experience how gratitude and healing can meet—no travel required.